Headbands are one of those perfect accessories that not only elevate your look but will also keep your hair from falling on your face. Is wearing a headband a good idea as the months get longer and hotter?
More specifically, does wearing a headband make you feel hotter?
Here’s Why Headbands Make You Hotter:
Yes, wearing a headband can make you feel hotter. Thick materials like fleece and flannel will keep the heat in your body. If you wear these headbands while already doing high-energy activities like working out, you can feel hotter or pass out from the heat.
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Do Headbands Cool You Down?
Wearing a headband can help to keep you cool. This is especially true if you are wearing a headband while being athletic.
This is because hair is hot, and having your hair fall on your face and down the back of your neck adds a layer of warmth to your skin, making you feel hot. So, by swooping your hair out of your face with a headband, you can help keep yourself cool.
Also, some headbands are specifically designed to help keep you cool. The most common style of this headband is one that is made from a moisture-wicking material.
These headbands are designed to keep moisture-like sweat away from your hair and skin, which will help you to feel cooler. These types of headbands are also made so that your scalp can breathe.
One of the reasons you may feel hot while wearing a headband is that the headband stops air from flowing to your head. Without this, your head can get very hot without a way to cool it down.
Wearing a headband that allows air to flow will help cool you down while you work out and keep you dry.
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Can Headbands Cause Heatstroke?
It is very unlikely that you will get a heatstroke from just wearing a headband; however, it all depends on what type of headband you are wearing.
Headbands made from heavy materials similar to a knitted cap can increase your body temperature. Materials like fleece are not recommended to be worn in the hottest months, especially in the form of a headband.
Wearing fleece in hot weather will raise your temperature and put you at risk for heatstroke.
Specific headbands were also made to help you hold heat in your body. These types of headbands generally go over your ears to keep you warm. You should only wear these in the colder months to avoid heatstroke.
If you worry about overheating in the summer, only wear headbands that allow your skin to breathe and help to reflect the hot sun away from your head.
Do Athletes Overheat when Wearing Headbands?
Athletes are a great example of how to wear a headband without getting too hot. Most athletes with long hair wear a headband while playing sports, but you often see athletes with very little hair wearing a headband.
If you see an athlete wearing a headband while performing a sport, they are wearing one specifically meant to cool them down. That is why you see so many athletes who don’t have hair wearing one.
Not only does it keep their head cool, but it prevents sweat from running into their eyes. This is because performance-grade headbands work to wick moisture away from the skin and can absorb excess moisture.
So, when an athlete is wearing a headband, there are not interested in making a fashion statement but are just trying to be their best at the game they are playing.
Can Headbands Keep You Warm in Winter?
On the other side of the scale, you have headbands specifically created to keep you warm.
Headbands designed to trap heat are generally made from heavy materials like fleece. These headbands are often also referred to as ear warmers. This is because they are meant to be worn over your ears.
The idea is that these headbands will protect exposed skin from harsh weather like snow and brisk wind. This will help keep you warm in the winter and protect sensitive skin, like the kind found on your ears, from frostbite and windburn.
While you can protect yourself from the cold similarly by wearing a knitted cap, wearing a headband instead of a cap offers much more regarding how you can style your hair. Wearing a hat all day is not ideal for some people who want to keep their perfectly in place without any extra frizz.
By wearing a headband instead of a winter cap to keep you warm, you are allowing your hair to stay tangle-free and long. So, not only can a headband keep you warm in the winter, but it can also keep you warm by letting you stay true to your style.
What Kind of Headbands Keep You Cooler?
If you want to wear a headband that keeps you cooler, you should take some tips from pro athletes.
The first thing you want to look for is a lightweight headband that also is moisture-wicking. This will allow for airflow to your scalp, which will cool you down and keep you dry by keeping sweat away from your skin.
There is one new headband design that I have loved for the hottest months. These headbands are specially designed to go in the freezer of your home.
These headbands are made from a special silicone-like material that allows the headband to feel cool to the touch after freezing without hardening like it was frozen.
This way, you can comfortably wear the headband without it being too stiff and awkward. I love these cooling headbands to wear during or after a workout to help me cool down.
Also, they are great if you have a headache or any head pain because the cooling effect eases a sore head while keeping your body cool at the same time.
Wrapping It Up!
It is a common misconception that you should stop layering clothes and accessories to keep cool in the hottest months.
While you certainly don’t want to layer chunky sweaters and long-sleeved tees in the summer, layer a headband on your head can help to keep you cool in the hotter seasons.
Just remember to find a headband meant to do exactly what you want it to. If you want to keep cool, don’t go for headbands to keep heat trapped in the body.
The same thing should be said for staying warm, where you don’t want to wear a cooling headband if you are trying to keep the heat in.
So, whatever the case, rest easy knowing there is a headband perfectly designed for what you need. Good luck.