Is It Ok To Wear A Headband Every Day? (Checked)

Headbands are the perfect accessory that can elevate any outfit.

With so many different styles and color choices, it can be easy to slip one on your head and go about your day.

Are they safe to wear every single day?

Why You Shouldn’t Wear a Headband Every Day:

Wearing a headband daily can damage your hair. Wearing a headband daily can also impact how comfortable you feel each day, which can greatly impact your mood and reactions. Tight headbands can also put pressure on your nerves and cause headaches.

How Often Should You Wear a Headband?

While you should keep the time you wear a headband limited, that doesn’t mean you can’t enjoy them.

The first thing to consider is the type of headband you are wearing. Tighter headbands that wrap around your entire head and are held together by elastic shouldn’t be worn more than 3 times a week.

In comparison, elastic headbands are great for fashion. Many people prefer to wear them while working out.

However, this causes friction on your scalp and can damage hair growth. Try to limit the time you wear your elastic headband to only a couple of hours per day.

The other option is hard plastic headbands that don’t go all the way around your head but sit on top. While these are far less tight than elastic bands, they don’t allow for your scalp to breathe.

Plastic is not breathable and also can cause unneeded pressure on your scalp. It would be best if you tried to only wear these types of headbands at most 3 times per week.

Does Wearing a Headband Every Day Hurt Your Hair?

Wearing a headband every day can hurt your hair.

You might first notice that your hair will feel like it’s been pulled after removing the headband. This is because the headband was pulling at your hair in one direction all day.

This not only will make your scalp sore but it will also cause long-term damage to your hair.

Headbands are not entirely breathable, while the elastic or fabric ones allow for some airflow. No matter what, you are still cutting off airflow to your scalp.

If you frequently wear a headband almost every day, the root of your hair will become weaker over time.

This can cause your hair to stop growing in certain parts of your scalp where the headband touches.

Along with patches of hair that won’t grow, you may also notice that your hairline may start to recede. The lack of airflow to the scalp is caused by wearing a headband in the same spot every day.

Lastly, you will notice that your hair will begin to break off easily where the headbands sit.

This is because of the friction and strain a headband will put on your hair. Because your hair is weaker at this point, it will break off and fray easily. 

Does Wearing a Headband Every Day Hurt Your Skin?

Wearing a headband every day is not only damaging to your hair but also to your skin.

The most common type of damage with wearing a headband daily is your skin becoming increasingly irritated. It can start small with little red patches or even a dry texture.  

Red patches on the skin indicate that skin is a reaction to either an allergy or stress. When wearing a headband every day, it is most likely that your skin is having a stress reaction.

This doesn’t mean, however, that you are particularly stressed, but rather extra friction and pulls on your skin, especially the skin surrounding your scalp, causing it to become inflamed.

Along with redness and drying, you may also notice increased breakouts. It all goes back to the headband not allowing your skin to breathe properly.

When the skin isn’t breathing or getting air, it allows for bacteria to grow. Bacteria and dirt are among the top reasons why people experience random breakouts.

When considering how wearing a headband daily can hurt your skin, remember the headband itself. Most people are cautious about touching their face with dirty hands, but what about a dirty headband?

Keeping a headband clean and sanitized isn’t something most people think of. However, to keep the breakouts at bay, ensure you properly wash your headband after each use!

What Headbands are the Most Comfortable for Daily Use?

While it isn’t recommended to wear a headband every day, some people don’t have many other options.

This could be for many reasons, whether they work high-intensity jobs or need to keep their hair out of their face. So, which headbands should you wear that is comfortable and safe for daily use?

I would suggest wearing a headband that is made from fabric. It can also feature elastic to bend and stretch as you move easily.

The number one reason you should wear a fabric headband is that it allows your hair and scalp to breathe. Airflow is an important part of hair growth and overall health.  

Another great headband option for those who want to wear one every day is a simple “halo-style” headband.

These are plastic Halfmoon shape headbands meant to sit on the crown of your head and don’t extend all the way around. The best part is that they come in many different styles and sizes.

While there is a risk in wearing plastic headbands daily, some are designed specifically for this purpose. Try to find a plastic headband with a little cushion attached to the headband.

You will mostly find ones made with foam to sit comfortably between your head and the inside of the headband. These give your head some breathing room and make it comfortable to keep in place all day long.

What Headbands are the Most Uncomfortable?

Headbands are the way to go if you are looking for a great accessory to wear on and off when the mood strikes you.

Which Ones are the Most Comfortable to Wear?

My favorite style of the headband is a combination of both the plastic and the fabric styles. These headbands are made from plastic which gives them stability, and are wrapped in fabric that gives them comfort.

It is the best of both worlds.

These headbands have recently come back in style and have a few different comfort options. Even better, they have styles of these headbands that still feature a foam barrier inside for extra comfort.

If you are worried about these bands slipping, have no fear. Some styles have an elastic band or a built-in comb designed to keep it in place.

The last type of headband that is comfortable to wear but hasn’t been mentioned is the metal one. I don’t suggest these for everyday use because the metal ends can cause some pain behind your ears.

However, if you are looking for a stylish headband to wear on a comfortable occasion, these are a must-have. The best part is they are super delicate and often feature a whimsical design that will elevate your fashion game.

Wrapping It Up

Headbands had come a long way from those plastic chunky neon ones we used to wear when we were kids.

There are so many styles and types that you can customize your look every day with a simple headband change. One thing that hasn’t changed is the damage it can cause to your hair and skin.

The older we get, the more we will suffer from hair loss and receding. Wearing a headband daily will only increase hair loss which can be frustrating to anyone with a scalp.

So, while you don’t have to give up on your headbands altogether, you should use moderation when wearing them.

Reference Links

10 Shocking Things That Ruin Your Hair 

Are Headbands Bad For Your Hair?